Thrive Through Menopause and Beyond

Do you wear many layers; in case you have to remove some at a moment’s notice? Has your ‘get up and go’ got up and gone?

Have you tried a few things but are still frustrated with the results? Are you frustrated that you are feeling less healthy now than you were 5 or 10 years ago?

What aspect of your health is your most significant concern? What top 3 things are holding you back from living a happy, healthy, energetic life?

Do you want to improve to be the best version of yourself now and age with grace and good humour? Where do you see yourself in 10 years?

If you don’t change direction, you will end up where you are headed? Do you want to change the course of your life and live a healthy, happy, energetic life? Live life on life’s terms. Work with us to get your life back on track and go from fogy to fabulous, fatigued to fit, fun and free!

Tell Me About Your Menopause Program?

At Handcrafted Health we are developing a program that addresses the underlying drivers of imbalance in Menopause and works to support you to achieve your equilibrium again. The Thrive Through Menopause Program is a program that combines ancient wisdom and traditional ways with current evidence-based understanding and strategies.

It is the only program focused on menopause that combines many healthcare practitioners, and experts in their fields, to share with you and guide you to a healthier version of yourself. The Thrive Through Menopause Program (TTMP) Team addresses the many areas where food as medicine can be used / addresses key drivers of stress and ways to overcome these / incorporate exercise as a prescription to improve health / and considers the mental and emotional side of the transition through menopause. It is online for your convenience to support you to Thrive Through Menopause.

Why Choose to Work with the TTMP Team?

The Thrive Through Menopause Team are experts in their chosen fields. They have combined their decades of clinical experience and expertise to provide you with the unique combination required to support you from feeling foggy, frumpy and fatigued to fun, fit, fabulous and free!!

Sue Stevens has been in clinical practice since 1998 and has enrolled a specialist team of experts so they can get you from fogy to fabulous! Make this the day you change direction towards health and well-being for the many years ahead. Join Thrive Through Menopause Program and head towards health and well-being and be your best self! Make a commitment to your future health.

Just remember, if you don’t change the direction you’ll end up where you’re headed!

This exciting new venture will start in early 2022, so please leave us your details to find out about the pending start date.
Support Others by Supporting Yourself

When you join the TTMP 10% of your investment will be donated on your behalf to support less fortunate women. The registered charity that I would like to support on your behalf is Women & Children First in Dee Why.

Their story is they are a not-for-profit, community-based service for women and vulnerable families, including women and children escaping domestic and family violence.

If you would like further information or to make a donation please contact them via their website


  • Menopausal symptoms of hot flushes,
    sleep deprivation, weight gain, and
    changing moods are often the most
    compelling issues that have women
    seeking help?
  • And there are long-term
    concerns that are also compelling?
  • Did you know cardiovascular disease is
    the leading cause of death in
    post-menopausal women in Australia?
  • Did you know that 23% of women over 50
    have osteoporosis?
  • Bone health and cardiovascular health
    are also the most important.
  • Start on your journey
    to change these issues with the Thrive
    Through Menopause Program today!

If you are ready to take control of your life and restore your health. If you would like to be fun, fit, and fabulous then join with us to build the foundations on which you can lead a happy, healthy life and Thrive Through Menopause and beyond….

The Thrive Through Menopause Programs will run in 2022 -show your interest by leaving your details via the simple form below for more information about this comprehensive and foundational menopause program.

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