Are Phytoestrogens part of the answer in Menopause?

Are Phytoestrogens part of the answer in Menopause?

Many menopausal women or those approaching in perimenopause, are suggested to take or add phytoestrogens to the diet to reduce many symptoms experienced in menopause. But what are phytoestrogens? And why would they help? What are the benefits? Are there any side...