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SMART GOALS FOR MOTIVATION
Have you made another Resolution This Year? Most of us resolve at the start of the Year to be happier & healthier-which are wonderful goals. But is your inspiration and motivation fleeting? How do you align your health goals with your wishes and desires? The key...
Is A Magnesium Supplement A Help For Menopause
Do I Need a Magnesium Supplement? There are many magnesium supplements on the market – Magnesium citrate / Magnesium orotate / Magnesium chloride / Magnesium malate / Magnesium sulphate / Magnesium glycinate / Magnesium amino acid chelate. Some magnesium forms break...
Testing Your Stool – Why Do Naturopaths Do It?
Why do Naturopaths (and Nutritionists) like Testing Your Stool? It seems a rather unlikely thing to ask someone if they would collect a sample of their stool (sometimes several samples) and send it to a laboratory for testing. (Welcome to my world!) However, there are...
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